Use Rational Emotive Behavior Therapy (REBT) To Gain Complete Mental Mastery & Reprogram Yourself for SUCCESS!
What you’ll learn
- Learn How the Science of How to Program Your Mind
- Banish Negative Self-Talk
- Eliminate False Beliefs That Hold You Back!
- Gain a Deeper Understanding of WHY People Do the Things They Do
- Great for Dealing with Anxiety, Depression, Addiction & Other Mental Challenges
- Remove OLD Pain & Limiting Beliefs
- Program your Mind For Massive Success & Confidence
- Master Difficult Emotions!
- Remove Negative Habits & Install Positive Habits!
- Basic / Simple Computer Skills
- Understand English
REBT – The Science Of Programming Your Mind!
REBT stands for Rational Emotive Behavior Therapy. It gives you a way to understand how the human mind works. And, once you know that, you can deprogram old, negative though patterns to replace them with new, positive patterns.
If you want to comprehend the science behind how your mind and emotions work, and you want to find ways of empowering and improving yourself, this course can guide you through that process by introducing you to REBT and its benefits.
Ultimately, REBT can help you attain mental mastery. And it can also help you gain an advantage in everything you do because you can use it to improve just about any area of your daily life.
Change Your Mind to Change Your Life for the Better!
This course is designed for anyone of any skill level.
It will show you how to use REBT as a self-help therapy for overcoming mental blocks and other issues that are holding you back from being your very best.
From how to quickly program your mind towards positive attitudes, thoughts, and belief systems, to how to gain control over your most difficult emotions, you’ll start to use REBT to not only understand yourself better, but also understand why other people do the things that they do.
You’ll begin this course by diving into what REBT is, including its background, so you can understand why it’s such an important aspect of self-improvement.
As you move through the program, you’ll uncover how you can apply REBT to actually change your life.
You’ll discover top methods for removing negative thought patterns, as well as the negative behaviors that result from those damaging beliefs about yourself and others.
You’ll also learn how to apply these techniques to your daily life right away so that you can begin to shift your mode of being and thinking sooner rather than later.
By the time you complete this course, you’ll feel empowered and ready to transform your mindset to enhance your life and achieve success.
Who this course is for:
- Great For Anyone!
- People That Want to be Successful & Have a Special Advantage in Life
- Therapists & People in The Helping Field Who Want Far Greater Success Rates
Created by Prof. Paul Cline, Ed.D, Sandor Kiss
Last updated 7/2019
Size: 1 GB
CONTENT FROM: https://www.udemy.com/course/rebt-psychology-self-help/.
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